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An Image in Your Mind Forms an Irresistable Path


By Dr. Glen Albaugh
published 30 Sep 2009
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Next time you practice, create an image of your intended shot in your imagination, lock into that image and retain it while you swing. Not only will the image of the shot create visual awareness, it will craft a kinesthetic swing feel to match what you see.

Physically positioning and aligning your body and clubface square to the intended target, is obvious. However, It will not produce a trusting swing unless your mind – an image of the intended shot - is aligned down the target line, too, in present time awareness. See the shot you plan, feel the swing that matches what you see and trust what you see and feel. That will help keep you in the present, playing one shot at a time, producing an irresistible visual path to the target and allowing you to play in your imaginative mind. This is another exercise to create imaginative play.


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About Dr. Glen Albaugh


Dr. Glen Albaugh has created an unique Applied Sport Psychology Consulting Service for a wide range of professional and amateur golfers. Glen taught sports psychology at the University of the Pacific in Stockton, California for 28 More...
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